What’s in a Continental Breakfast?
A continental breakfast, often referred to as a “continental” or “European” breakfast, is a traditional meal that typically consists of a variety of light, savory and sweet items. This meal is commonly served in hotels, bed and breakfasts, and sometimes even in cafes and restaurants. The key characteristic of a continental breakfast is its simplicity and diversity, offering guests a refreshing start to their day. So, what exactly is included in this delightful meal? Let’s take a closer look.
Breakfast Bread and Pastries
The foundation of a continental breakfast lies in an assortment of bread and pastries. This usually includes items such as croissants, pain au chocolat, and brioche. These buttery, flaky pastries are perfect for dipping into jam, honey, or a creamy spread. In addition to pastries, guests can also expect to find a variety of breads, such as sourdough, ciabatta, and rye, which can be served with various toppings like butter, jam, or cream cheese.
Vegetables and Fruits
A healthy balance is maintained in a continental breakfast with an array of fresh vegetables and fruits. Guests can enjoy a selection of sliced tomatoes, cucumbers, bell peppers, and radishes, often served with a side of aioli or mayonnaise. Fresh fruit, such as apples, bananas, berries, and grapes, is also a common addition, providing a sweet and nutritious boost to the meal.
Meat and Cheese Platters
For those who prefer a savory start to their day, meat and cheese platters are often included in a continental breakfast. This may consist of a variety of cured meats, such as salami, prosciutto, and ham, as well as a selection of cheeses, such as cheddar, Swiss, and Gouda. These items can be enjoyed on their own or with a side of crusty bread or crackers.
Beverages
No continental breakfast would be complete without a range of beverages. Guests can typically expect to find coffee, tea, and sometimes hot chocolate. In addition, a selection of juices, such as orange, apple, and grapefruit, is often available. For those who prefer a non-alcoholic option, a pot of herbal tea or a carafe of water may also be provided.
Conclusion
In summary, a continental breakfast is a delightful and diverse meal that offers a variety of light, savory, and sweet items. With an emphasis on freshness and simplicity, this meal is the perfect way to kickstart your day. Whether you’re enjoying a continental breakfast in a hotel or at a local café, you can expect to find a variety of delicious options to satisfy your taste buds and leave you feeling refreshed and ready to take on the day.
