What is the fear of Friday 13th called?
Friday the 13th is a day that is often associated with bad luck and superstitions. But have you ever wondered what the actual name of the fear of this specific day is? The fear of Friday the 13th is called “paraskavedekatriaphobia.” This term is derived from the Greek words “paraskevi” (Friday), “deka” (ten), and “tria” (three), which together mean “Fear of Friday the 13th.” This phobia is quite common and affects many people around the world.
Origins of Paraskavedekatriaphobia
The fear of Friday the 13th has its roots in various cultural and historical beliefs. One of the most popular theories is that it originated from the crucifixion of Jesus Christ, which is believed to have occurred on a Friday. Additionally, the number 13 has been considered unlucky in many cultures, including Norse, Jewish, and Christian traditions. The combination of these beliefs has led to the development of paraskavedekatriaphobia.
Manifestations of the Phobia
People with paraskavedekatriaphobia may experience a range of symptoms when faced with the number 13 or a Friday the 13th. These symptoms can include:
1. Anxiety: Feeling nervous, worried, or tense about the upcoming Friday the 13th.
2. Avoidance: Making an effort to avoid activities or places associated with the number 13 or Friday the 13th.
3. Superstitions: Believing in and following various superstitions related to the number 13 or Friday the 13th, such as avoiding black cats or walking under ladders.
4. Physical Symptoms: Experiencing physical symptoms like headaches, nausea, or trembling when faced with the number 13 or Friday the 13th.
Dealing with Paraskavedekatriaphobia
If you or someone you know is affected by paraskavedekatriaphobia, there are several ways to cope with this fear:
1. Education: Learn about the origins and reasoning behind the superstitions surrounding Friday the 13th to help challenge and overcome your fears.
2. Cognitive-Behavioral Therapy (CBT): A therapist can help you identify and change negative thought patterns associated with the fear of Friday the 13th.
3. Exposure Therapy: Gradually exposing yourself to the feared situation can help reduce anxiety and build resilience.
4. Support: Seek support from friends, family, or support groups who can offer understanding and encouragement.
Conclusion
Paraskavedekatriaphobia, the fear of Friday the 13th, is a common phobia that affects many people. Understanding the origins and manifestations of this fear can help individuals take steps to overcome it. By educating yourself, seeking professional help, and building a support network, you can overcome your fear of Friday the 13th and live a more fulfilling life.
